Howdy all!!! We have had some conversation this week about eating better and improving our health problems. Each of us does something different and that is just so neat that there are so many ideas out there to help in some way. I have a couple of things to post today that just fit the bill and maybe an idea that can help with baking. I know we have some cooks out there, that have been doing this for ages. Many are new at things.
Thursday, June 8, 2023
Fun Food and Ideas
I saw this idea on a FB group that I belong to and thought it was a pretty good idea.
Great idea for those eating mainly vegetarian!
Love the idea that it has so little sugar. Heck I would probably use my Stevia.
Breakfast, lunch or dinner - what healthy options. Rice of any sort or any grain you might like -- topped with fresh fruit or with veggies and maybe eggs. Doesn't have to have meat or sugar. You could add some sort of dressing or a dollop of yogurt. These are a couple healthy looking bowls - use what you have on hand and have fun with it.
It is also getting to be major salad time! All the garden goodies will make some wonderful salads during the summer.
So many ideas to have yummies without all the calories and sugar. We can all get a bit creative and try new things. They may be keepers - then maybe they won't. It sure is worth trying and it's fun.
Enjoy eating better with what you have at home!
Have a great day!