Good morning all. I hope you are all well. I got up to 39*F this morning! According to my thermometer it is now 44*. YES! We had a little rain overnight - and this morning the sunrise was just so pretty full of color. Looks like high 50's today. 99% of the snow it gone - things are getting muddy - but that is OK.
Got trash bins out for pick-up this morning, first time I have bothered in 3 weeks.
Birds, cat, and squirrels are fed. The Jays were out there yelling at me, and as soon as I turned my back, they were nabbing peanuts!
Today let's talk a minute about stretching that food and the food budget at the end of the month. Here we are in the final stretch of Feb. Many do not get paid for a bit. Some may be having to stretch food not only here at the end of the month, but also for a while at the first of the month.There are so many ways to stretch things and to eat well, on a little bit. Again, my word this year is - creativity. Just try some different things and different ways.
Truthfully the biggest budget stretcher is soup! Use those odd and ends that are in the frig and add some things from the canned goods to frozen items. A huge pot of soup can feed many meals. You don't have to have a "recipe". Just do it - you really can't go wrong. You can even stretch it by adding lentils (if you have) or pasta or rice. Serve with some bread or biscuits or crackers and you have a very filling meal.
You can use whatever you have on hand. Also think about soup and a sandwich - tomato and grilled cheese, whatever soup you have leftover and a sandwich of any kind.Also fried rice is a great way to stretch items. Add veggies/meat to rice and throw in an egg and fry it all up - season and serve with any side or bread.
Think about making biscuits (scones), so super easy and basic. Have biscuits and gravy - a very filling meal. You can also have your gravy with toast. Make breakfast sandwiches with egg, cheese, sausage, chicken, beef, summer sausage, ham, whatever you have. They make a quick breakfast or a nice lunch or dinner with maybe a side of veggies or a salad.
Make a filling yet cheap meal of pancakes or waffles. Super easy to make and usually we all have the ingredients in the pantry. Tortillas can be added to a meal. You can make a very tasty tortilla pizza, there are quesadillas as well. Place whatever you have for filling on one tortilla top with a second and either use a quesadilla maker or a pan. Heat on one side and then flip and press down a little and heat until golden on the second side. You could experiment with a waffle iron or George Foreman grill if you have as well.
They also make great wraps for leftovers or for breakfast items, or burritos.
Potatoes are a great extender! You can make loaded baked potatoes using leftovers of veggies, cream of soups, taco meat, sloppy Joe, chili, etc. I love a baked potato dinner once in a while.
Potatoes are relatively cheap and can be made in dozens of ways. Fries, baked, mashed, au gratin, scalloped, fried, hash browns, etc. You can even fry some up and top with goodies as a type of nachos.
Pasta is super cheap and can be had in so many ways. Have odds and ends of fresh veggies around? Chop and add to cooked pasta, add a little dressing (whatever you like or have) and you have a great pasta salad. Add pasta to soups.
Make mac and cheese - then add some cut up hot dogs or smoked sausage for a fun main course. Serve with veggies on the side.
Make mac and cheese and add a drained can of tuna for a fancier version of tuna noodle casserole. Throw in some veggies (peas, broccoli, cauliflower, whatever) and you have a complete meal.
Spaghetti is super easy and cheap. You can add any kind of meat (leftover) that you have - just chop it up finely to stretch. You can add veggies as well - serve with spaghetti and some bread (toast and make garlic bread) or a salad.
I have made salsa mac several times. Cook pasta and add a bit of salsa, served with a side of meat and a veggie.
A $1 loaf of Italian bread (a regular at WM or on clearance elsewhere) can make super pizza. Actually, it is my favorite way to make pizza. Cut in half length ways and add whatever toppings you may have - bake until browned. Cut into serving size pieces - serve with salad.
A little pie crust or pizza crust, rolled out can be turned into hand pies or even pot pies.
A can of tuna - can become tuna salad for sandwiches (I like to add a hard-boiled egg cut up as well). Can be added to pasta or noodles or rice for a casserole. Add an egg and some bread/cracker crumbs for stability to a small can of drained tuna and make patties and fry. You can usually get 3-4 smaller patties - serve with your meal as the meat.
Have an apple or two in the crisper? Peel and slice with a bit of butter and a little cinnamon/sugar and have fried apples. Good with pork or as a dessert. Any fruit can be cooked down for a side or as a topping for pancakes or cake or pudding or ice cream. No need to waste anything.
Clean out those items from the back of the pantry that have gotten pushed back, clean out that freezer - all those odds and ends, clean out the frig - and you will be amazed at all the neat things you can make.
I know funds get short at various times of the month and pantries get emptier. DO NOT GIVE UP!
There are so many options for good eating.
So make those pantries and freezers work for YOU! Use it up - don't let it waste. Stretch it all.
You got this.
Have fun stretching that food budget!!!!!
Have a beautiful day.
As Poirot would say, "Use the little grey cells". So many ways to prepare a filling and healthy meal. We don't need a meat and three sides along with bread, salad and dessert. The Farmer and I had to relearn how to cook for just us. Small meals sit better in the belly, that's for sure. Actually soup is one of the best dishes for lunch or supper. The Farmer found an article about how healthy black beans and how many fiber they have, lowering the carbs. We use tortillas to make small pizzas on the Sabbath. We can add what we like and it is not too filling.
ReplyDeleteThe sunshine is beautiful today! Just about all our snow is gone and I'm sure the yard is very soggy.
Yes mam!! LOL
DeleteA meal doesn't have to contain a lot of things, you are right. Often one main thing is plenty! Seriously, we are just filling our bellies, so many things will do that.
I love soup - all kinds of soup. I always have some in the freezer, as it is difficult to cook for one after always coking more.
The sun is fantastic!
Another lovely post. Thanks so much for the ideas! Hope you have a great day.
ReplyDeleteThank you and you are very welcome. I hope you found something you can use!
DeleteGreat tips on stretching the food budget. I don't like the bouncing back and forth of temperatures in the Spring and Fall. One day it's in the single digits, next day it's 60. But, what can you do? Have a great Tuesday.
ReplyDeleteThanks.
DeleteNot a fan either - but each of those nice days brings us one closer to all nice days! Can't wait!!
I buy Velveeta once a year and make Chicken enchilada soup. Time to use up last year's block. Chicken and diced onion from the freezer, chicken stock, a few spices, a can of enchilada sauce and poof, 4 big bowls of soup-a full meal. I do have tortilla chips for some crunch ;-) This will be dinner T/W. Have 1/2 vac sealed bag of smoked pulled pork and made 2 lunches for hubster adding some corn/peas from the freezer plus a container of his homemade bourbon BBQ sauce.
ReplyDeleteI'm using up cottage cheese in protein shakes for my lunch today/tomorrow.
I'll think about Th/F tomorrow ;-)
I will say you buy it more often than I do. I like using it - but rarely buy it. Your soup sounds great. It is just so cool how we can take vastly different food from other meals and make something so different. Oh yum on the pork!
DeleteSmart on using cottage cheese in shakes.
Great ideas.
Pot of potato soup goes for 5 or 6 meals. :) Add some cheese on top, maybe bacon bits. Yum. Fruit for dessert - this time I have fresh pineapple, left from a fruit bowl for an all-day Sunday singing. The pineapple was going to be past its sell-by date today so last evening I cooked it with a bit of water. Enough for the rest of the week maybe.
ReplyDeleteMaryB
Potato soup is such a cost efficient soup. It is also so wonderful tasting! Not much any easier to make.
DeleteGood us of the pineapple - so it didn't waste.
Loving everyone's ideas.
I am trying so hard not to go to the store. I went on Feb 1st, 4 more days, but things are pretty lean here. Well not really but I would have to cook.
ReplyDeleteThere you go - you have to cook! LOL
DeleteSee, many people are that way, when they have a house with a lot of food in it. Then cook - use what you have - you have already spent the money. Use what you save staying home, to pay a bill!
I went shopping today and even though my list was relatively short and mostly sale items, man the end price was higher than I thought it would be. Still I plan on stretching out the first two weeks of next month to save the cash to pay for our new car battery and perhaps part of Harvey's partial plate.
ReplyDeleteLove having soup and a sandwich for supper. Never thought of fried apples, I need to give that a try next time my apples start to get a bit old.
God bless.
I am sorry you had a higher bill than planned. I have bought relatively little lately - just i=using what I have. Our Kroger has reduced prices on many things and it has some great sales. Very fortunate here.
DeleteSoup and sandwich is yummy. Oh give fried apples a try - they are so good. I need to make some soon.
Good luck with your menus.
Old apples also make great applesauce. :)
DeleteMaryB
I've just done the 2024 books. I'm happy to report the average monthly grocery costs haven't wavered much in the past 5 years. I attribute that to shopping sales, "shopping" at home, menu planning, supplementing with fresh growceries & preserving the garden produce. Yesterday I tried my hand at homemade yogurt. I was pleasantly surprised with the outcome - reduced additives, reduced cost, reduced packaging.
ReplyDeleteThat is fantastic Mona. You have to really "shop" any more to get the best prices. I understand. I seem to shop at home a lot. I love hearing others talk about keeping their budgets down.
DeleteHow nice that the yogurt turned out for you! You will enjoy that a lot in the future.
Lots of great ideas, Cheryl. It's been a use what you have on hand here kind of week. When prices started climbing we decided to challenge ourselves and not raise the food budget to accommodate those prices. We grew a lot in our little raised bed garden space and it sure has come in handy. This week I made English muffins for hubs, homemade honey mustard salad dressing using yogurt , honey, and some mustard and then thinning it with almond milk, better butter which is 1 stick of butter beaten with 1/2 cup olive oil. This stretches the butter and makes it very spreadable for table use. Had two turkey thighs and ground up the meat in the food processor, added veggies and seasoning and some oats and made a meat loaf so there will be planned leftovers. Also made a large batch of everything bagel seasoning to use on two ingredient bagels. We had homemade hot and sour soup this week with homemade egg rolls using leftover stir fry. Waste not want not. Cookie
ReplyDeleteI love that attitude. Keeping the budget the same and doing more yourself. I have heard of many extending butter that way. Like the idea for the meatloaf - very creative. You are doing a wonderful job on using what you have. Those are some really good ideas. Thanks
DeleteThis is my week to use it up. Tonight (and tomorrow) I'm having spaghetti and meat sauce for dinner. I have about a half loaf of bread and three eggs so that will be breakfast and/or lunch for the next few days. There's just a bit of peanut butter left, and I like it at night on toast for a pre-bedtime treat. There's also a wee bit of yoghurt and some cheese. If I don't finish the veg in the crisper, I'll leave it with some folks who are staying through March. The condiments I bought and parmesan cheese will be left for the next inhabitant or my landlady. I may be low on groceries, but I'm eating well this week!
ReplyDeleteI bet you are excited to see family - but hating to leave the warm. Super attitude - 'low on groceries, but eating well this week'. Thanks for showing others it can be done.
DeleteThat is a nice gift to someone else, leaving what is left.
Thank you for sharing some really good ideas and money saving hints! Leftovers have become my new best friend. LOL!
ReplyDeleteThanks. You are welcome. Leftovers are most definitely a friend - they sure do save money.
DeleteI was just reading over at Cindy’s blog how she makes a quiche with only two eggs, which would fit perfectly with your blog post, Cheryl. That is the way to do it, take what you have and stretch it out to make as many filling meals as you can. Soup and stir fry are both good money stretchers.
ReplyDeleteYes mam. Stretching our food, makes many a yummy meals and it saves the budget. Win-win in my book.
DeleteI think many people have actually started realizing that our parents and grandparents had some great ideas and were pretty smart. I do believe that sometimes we have to go back a little, to get ahead.
Always my favorite posts of yours! Thanks for all the great tips :)
ReplyDeleteYou are more than welcome. Just trying to give everyone a few ideas. We all love to stretch our budgets when we can!
DeleteInstead of tuna salad like to make sardine salad, which is more affordable than tuna where we live, but just as healthy (or dare I say that it's even healthier? Especially when using fresh sardines that are plenty here in the Mediterranean), and as delicious.
ReplyDeleteNever thought of that. I guess that would work too. Basically, any kind of fish would work, wouldn't it? Here in the U.S. tuna is the most affordable and is probably the most popular. That and canned salmon.
DeleteSure has given me something to think about. We never know when a tip might come in handy! Thanks